Weigh In record (no journal entry) for 18 March 2019
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115.1 kg
Lost so far: 4.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 22.40g | Prot: 121.40g | Carbs: 76.55g.
Lunch: Pams White Sugar, Anchor Blue Milk, Weet-Bix Weet-Bix. Dinner: Snapper Fish, Snapper Fish. Snacks/Other: Fresh 'N Fruity Fruit Yoghurt. more...
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Losing 0.5 kg a Week
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Blue Lady Bug 's Weight History
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