Weigh In record (no journal entry) for 19 March 2019
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89.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 45.91g | Prot: 17.07g | Carbs: 4.40g.
Breakfast: Hendersons Streaky Bacon , Puhoi Valley Organic Half & Half, Espresso Coffee. more...
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Gaining 0.6 kg a Week
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twocancan's Weight History
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