Weigh In record (no journal entry) for 07 April 2019
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65.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 99.96g | Prot: 89.79g | Carbs: 28.14g.
Lunch: Cooked Carrots, Avocado, Auchan Queijo Flamengo, Pingo Doce Ovo M, Ground Beef (Cooked), Bacon. Dinner: Strogonoff Vegetariano. Snacks/Other: Parmareggio Queijo Parmigiano Reggiano, Cherry Tomatoes, Quail Egg. more...
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Gaining 0.7 kg a Week
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