Snowwhite100's Journal, 14 May 19

Fasted 19 hours.
48.0 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
845 kcal Fat: 71.95g | Prot: 29.25g | Carbs: 23.41g.   Breakfast: Coffee. Lunch: Egg, Kirkland Signature Organic Coconut Oil, Trader Joe's Organic Baby Spinach. Dinner: Bean Soup, Extra Virgin Olive Oil, Cucumber (Peeled), Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Balsamic Vinaigrette. Snacks/Other: Trader Joe's Triple Creme Brie Cheese. more...
Losing 0.6 kg a Week

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Snowwhite100's Weight History


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