Fasted 19 hours.
|
48.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 71.95g | Prot: 29.25g | Carbs: 23.41g.
Breakfast: Coffee. Lunch: Egg, Kirkland Signature Organic Coconut Oil, Trader Joe's Organic Baby Spinach. Dinner: Bean Soup, Extra Virgin Olive Oil, Cucumber (Peeled), Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Balsamic Vinaigrette. Snacks/Other: Trader Joe's Triple Creme Brie Cheese. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snowwhite100's Weight History
|