obesecret's Journal, 15 May 19

BF%: 20.8

Midway through monthly 3 day water fast so a very soft weigh-in. Planning to go WFPB after breaking for at least remainder of month.
76.7 kg Lost so far: 28.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
7 kcal Fat: 0.00g | Prot: 0.30g | Carbs: 1.60g.   Snacks/Other: Pams Gherkins (Whole). more...
2485 kcal Exercise: Google Fit - 24 hours. more...
Losing 13.0 kg a Week

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obesecret's Weight History


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