BF%: 20.8
Midway through monthly 3 day water fast so a very soft weigh-in. Planning to go WFPB after breaking for at least remainder of month.
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76.7 kg
Lost so far: 28.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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7 kcal
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Fat: 0.00g | Prot: 0.30g | Carbs: 1.60g.
Snacks/Other: Pams Gherkins (Whole). more...
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Losing 13.0 kg a Week
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obesecret's Weight History
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