Weigh In record (no journal entry) for 16 May 2019
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100 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 11.14g | Prot: 31.01g | Carbs: 47.74g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. Lunch: Protein Yogurt, Passionfruit, Anchor. more...
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Gaining 2.7 kg a Week
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Olympic Weightlifter's Weight History
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