_reneechiu's Journal, 16 May 19

these chessman cookies are only 120 cal per 3!!
60 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1389 kcal Fat: 56.34g | Prot: 62.02g | Carbs: 164.18g.   Breakfast: Fruit Yogurt (Nonfat) , Sweet Potato . Lunch: Cooked Yellow Corn, Mixed Salad Greens, Brown Rice, Soybeans (Mature Seeds, Steamed, Cooked) , Sesame Seed Salad Dressing . Dinner: Chicken Salad, Caesar Salad Dressing , Garlic Butter, Bagel. Snacks/Other: Shortbread Cookies , Hard Candy. more...
steady weight

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_reneechiu's Weight History


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