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👍🏊♀️ schwimmen tut gut 😀
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 37.05g | Prot: 52.76g | Carbs: 150.26g.
Breakfast: Milram Frühlingsquark Activ, Wasa Sesam. Lunch: Barilla Pesti Alla Calabrese, K-Classic Mozzarella Gerieben, REWE Beste Wahl Cherry Roma Tomaten, Kleinemas Lachs-Schinken Würfel, Barilla Spaghettini N.3. Snacks/Other: Carlsberg Bier, Carlsberg Bier, Möhren, Gurke (mit Schale), Edeka Mini Pflaumentomaten, Lauchzwiebeln. more...
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2939 kcal
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Exercise:
Swimming (moderate) - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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Triquetra85's Weight History
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