Weigh In record (no journal entry) for 17 May 2019
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76.2 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 74.49g | Prot: 111.87g | Carbs: 58.19g.
Breakfast: Cream (Half & Half), Realgood Jalapeno and White Cheddar Poppers. Lunch: Boston Market Rotisserie Chicken - Quarter White, Wish-Bone Ranch Dressing, Kirkland Signature Crumbled Bacon, Spinach. Dinner: Gin, Quest Chocolate Brownie Protein Bar, Atkins Dark Chocolate Royale Shake. Snacks/Other: Chocolate Creme Pie, Winky Brand Sugar Free Gelatin Dessert. more...
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Losing 0.3 kg a Week
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 Comments
17 May 19 by member: LeiLei84
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Another lb closer to goal!
17 May 19 by member: moopie321
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17 May 19 by member: Sweetlysad
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Very encouraging! Congratulations!
17 May 19 by member: sandy pazr
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There you go! Remember the number is less important than how you feel...weight training makes you appear smaller
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Sharons Victory's Weight History
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