Weigh In record (no journal entry) for 22 May 2019
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97.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 4.62g | Prot: 4.48g | Carbs: 20.86g.
Breakfast: White Sugar, Pams & Chelsea, Blue Milk. more...
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Losing 3.5 kg a Week
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Olympic Weightlifter's Weight History
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