Weigh In record (no journal entry) for 22 May 2019
|
90.3 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 123.26g | Prot: 82.75g | Carbs: 184.09g.
Breakfast: Butterbrezel. Lunch: Kaffee mit Milch und Zucker, Butterbrezel. Dinner: Pflanzenöl, Delikato Zaziki, Aldi Salatcup Griechische Art, Gut & Günstig Gyros. Snacks/Other: Lorenz Salzstangen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|