Weigh In record (no journal entry) for 07 June 2019
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97.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 8.57g | Prot: 51.63g | Carbs: 66.34g.
Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. Snacks/Other: Banana, Alacen 450, Protein Powder. more...
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steady weight
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Olympic Weightlifter's Weight History
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