Weigh In record (no journal entry) for 09 June 2019
|
103.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
912 kcal
|
Fat: 12.29g | Prot: 67.50g | Carbs: 118.30g.
Breakfast: Havregrøt 70g. Lunch: magerost bacon 10g 8%fett, Wasa Husman. Snacks/Other: Tomatbønner Eldorado 100g, Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First Price, Eple Golden Delicious 200 g. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|