Weigh In record (no journal entry) for 10 June 2019
|
87.4 kg
Lost so far: 1.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 30.26g | Prot: 14.85g | Carbs: 4.46g.
Breakfast: Anchor Cream, Coffee, Spring Onions , Anchor Cream, Egg, Hellers Streaky Bacon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twocancan's Weight History
|