Weigh In record (no journal entry) for 13 June 2019
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97.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 4.29g | Prot: 4.16g | Carbs: 21.37g.
Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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Gaining 3.5 kg a Week
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Olympic Weightlifter's Weight History
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