Anonb's Journal, 17 Jun 19

WOOT!
101.8 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1306 kcal Fat: 50.80g | Prot: 60.59g | Carbs: 152.60g.   Breakfast: Butterball Thin & Crispy Turkey Bacon, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Egg White, Egg. Lunch: Lentil and Onion soup, Colby Jack Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. Dinner: Kroger Low Fat Cottage Cheese, Food Club Shredded Mozzarella, Hunt's Mushroom Spaghetti Sauce, Barilla Jumbo Shells Pasta. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Hannaford Unsalted Multigrain Rice Cakes, Dove Dark Chocolate Miniatures, Trader Joe's Chicken Taquitos, Dr. Pepper Dr. Pepper (12 oz). more...
Losing 2.2 kg a Week

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