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Blue Lady Bug
Journal
02 Jul 19
Blue Lady Bug 's Journal, 02 Jul 19
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Weigh In record (no journal entry) for 02 July 2019
114.5 kg
Lost so far:
5.2 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
862 kcal
Fat: 17.53g | Prot: 32.96g | Carbs: 146.77g.
Breakfast:
Anchor Blue Milk, Sugar, Bananas, Weet-Bix Weet-Bix.
Lunch:
Mixed Vegetables (Frozen), Beef Steak.
Dinner:
Yam, Maggi Chicken Noodle Soup.
Snacks/Other:
Bluebird Le Snak, Persimmon.
more...
3511 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Blue Lady Bug 's Weight History
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