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BF%: 21.7
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79.3 kg
Lost so far: 25.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 24.67g | Prot: 20.74g | Carbs: 72.12g.
Breakfast: Pic's Peanut Butter, Vitasoy Soy Milky Regular, Pams Superfoods Black Chia Seeds, Banana, Frozen Blueberries, Coffee (Instant), Cinnamon, Pams Rolled Oats. more...
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Losing 1.6 kg a Week
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obesecret's Weight History
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