Weigh In record (no journal entry) for 26 August 2019
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 50.11g | Prot: 53.21g | Carbs: 90.11g.
Breakfast: Craig's Butter & Margarine Blend, Sanitarium Marmite, Vogel's Sunflower & Barley Toast. Lunch: Freya's Soya Linseed, Fried Egg . Dinner: Countdown French Fries (Shoestring), Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade) . more...
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Losing 0.2 kg a Week
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katie hilleard's Weight History
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