Weigh In record (no journal entry) for 27 August 2019
|
104.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
|
|
586 kcal
|
Fat: 22.95g | Prot: 16.70g | Carbs: 72.00g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, peanøttsmør 10g. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|