Weigh In record (no journal entry) for 04 September 2019
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77.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1219 kcal
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Fat: 57.20g | Prot: 60.01g | Carbs: 112.22g.
Breakfast: K-Classic Limburger, Kerrygold Cheddar Herzhaft, K-Classic Käseaufschnitt, Edeka Serrano Schinken, Glocken Bäckerei Walnussbrot. Lunch: Almette Kräuter, Azura Miniromatomaten, K-Classic Mozzarella Stück, Barilla Collezione. more...
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Losing 0.2 kg a Week
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Triquetra85's Weight History
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