obesecret's Journal, 06 Sep 19

BF%: 20.8
77.2 kg Lost so far: 27.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
221 kcal Fat: 2.21g | Prot: 3.27g | Carbs: 52.89g.   Snacks/Other: Blueberries (Unsweetened, Frozen) , Kiwi Fruit. more...
1967 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

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obesecret's Weight History


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