Weigh In record (no journal entry) for 11 September 2019
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66 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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528 kcal
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Fat: 37.74g | Prot: 45.36g | Carbs: 0.00g.
Lunch: Pingo Doce Queijo Gouda, Beef. more...
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Losing 0.9 kg a Week
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