Weigh In record (no journal entry) for 03 October 2019
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99.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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810 kcal
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Fat: 33.25g | Prot: 41.00g | Carbs: 89.00g.
Breakfast: Burger King Whopper Sandwich (No Mayo). Lunch: Pizza Hut Cinnamon Sticks, Pizza Hut Beef Taco Pizza. more...
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Gaining 0.2 kg a Week
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