Weigh In record (no journal entry) for 07 October 2019
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90.6 kg
Lost so far: 9.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1343 kcal
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Fat: 50.64g | Prot: 94.34g | Carbs: 125.52g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Esselunga Fette Biscottate Classiche, Zucchero di Canna, Esselunga Latte Scremato, Caffè Espresso, Hero Marmellata Light Frutti di Bosco, Pasquier Pancakes. Lunch: Sammontana Gelato Biscotto Pan di Stelle, Aia Kebab di Pollo. Snacks/Other: Multipower Aminoacidi Ramificati, Sunny Via Sciroppo d'agave, Mulino Bianco Gran Cereale Mix Di Cereali Croccanti Classico. more...
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Gaining 0.5 kg a Week
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FrancescoFirenze's Weight History
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