Weigh In record (no journal entry) for 17 February 2013
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129.8 kg
Lost so far: 11.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1438 kcal
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Fat: 14.89g | Prot: 181.21g | Carbs: 170.06g.
Breakfast: protein shake, protein shake. Lunch: noodle soup. Dinner: juice, juice. more...
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Losing 15.7 kg a Week
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Comments
Large weight loss assuming it was mostly fluid but a loss is a loss providing it stays off
04 Apr 13 by member: darren666
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darren666's Weight History
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