darren666's Journal, 17 Feb 13

Weigh In record (no journal entry) for 17 February 2013
129.8 kg Lost so far: 11.2 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2013:
1438 kcal Fat: 14.89g | Prot: 181.21g | Carbs: 170.06g.   Breakfast: protein shake, protein shake. Lunch: noodle soup. Dinner: juice, juice. more...
Losing 15.7 kg a Week

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Comments 
Large weight loss assuming it was mostly fluid but a loss is a loss providing it stays off 
04 Apr 13 by member: darren666

     
 

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