obesecret's Journal, 15 Nov 19

BF%: 21.0

Been unwell past few days so def. dehydrated.
78 kg Lost so far: 27 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:
2292 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


obesecret's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.