Weigh In record (no journal entry) for 17 November 2019
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104.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1805 kcal
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Fat: 124.35g | Prot: 119.35g | Carbs: 55.27g.
Breakfast: Beef, Mince, Premium 4%, Fried , Brie Cheese, Ornelle, Avocado, Flesh , Butter, Anchor , Egg, Chicken, White & Yolk, Fried , Soft White Roll. Snacks/Other: Whittaker's Creamy Milk Chocolate. more...
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Losing 0.7 kg a Week
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Olympic Weightlifter's Weight History
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