Weigh In record (no journal entry) for 14 December 2019
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62 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1183 kcal
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Fat: 43.56g | Prot: 25.44g | Carbs: 139.78g.
Breakfast: Sugar, Anchor Blue Milk, Sanitarium Rice Bubbles. Lunch: Mainland Colby Cheese, Multigrain Bread, Peanut Butter, Olivani Lite Spread, Multigrain Bread. Dinner: Copper Kettle Woodfire BBQ. Snacks/Other: Whiskey, Coca-Cola Coca-Cola (Can), Whiskey, Tea with Milk and Sugar, Griffin's Cookie Bear Stripes, Griffin's Cookie Bear Stripes. more...
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Losing 2.6 kg a Week
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Chevellemarie's Weight History
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