Weigh In record (no journal entry) for 17 December 2019
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125.2 kg
Lost so far: 15.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1532 kcal
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Fat: 65.25g | Prot: 55.50g | Carbs: 189.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Truvia Baking Blend. Lunch: Chick-fil-A Lemonade (Small), Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit. Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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Gaining 0.1 kg a Week
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3camica3's Weight History
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