Weigh In record (no journal entry) for 30 December 2019
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125.5 kg
Lost so far: 1.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1006 kcal
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Fat: 34.53g | Prot: 70.23g | Carbs: 86.50g.
Breakfast: Pic's Crunchy Peanut Butter Crunchy, Symbio Blueberry, Balance 100% Whey Protein WPC/WPI, Harraways Rolled Oats. Lunch: Pita Pit Chicken Caesar (Small). more...
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Gaining 0.4 kg a Week
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lenififita's Weight History
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