Weigh In record (no journal entry) for 06 January 2020
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1473 kcal
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Fat: 59.79g | Prot: 53.82g | Carbs: 101.73g.
Lunch: Ploughmans Bakery Soy & Linseed Bread, Fried Egg . Dinner: Pams Sweet Corn Kernels, Countdown Minted Baby Peas, Maggi Mild Curry Sausage Sachet, Lotatoes Potatoes, Pams Pork, Apple & Sage Gourmet Sausages. Snacks/Other: DB Export 33, DB Export 33. more...
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Gaining 0.2 kg a Week
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katie hilleard's Weight History
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