Weigh In record (no journal entry) for 10 January 2020
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96.5 kg
Lost so far: 1.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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744 kcal
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Fat: 27.33g | Prot: 34.10g | Carbs: 92.34g.
Breakfast: Lidl Brezel. Lunch: Sesamsemmel, Ziegenkäse, Möhren. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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