Sharons Victory's Journal, 10 Jan 20

slowly but surely...here we go again aaaall over..
never fall off the wagon y'all lol
88.5 kg Lost so far: 35.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
1824 kcal Fat: 119.56g | Prot: 120.06g | Carbs: 77.35g.   Breakfast: Hillshire Small Plates Snacking (Pepperoni, Cheese, Almonds), American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Herdez Sliced Jalapeño Peppers, Cream (Half & Half) . Lunch: American Heritage Cheddar Shredded Cheese, Cooked Spaghetti Squash. Dinner: Snack Pack Sugar Free Chocolate Pudding, Polar Sardines in Hot Tomato Sauce, Pickles, Kroger Sugar Free Gelatin Snacks, Real Good Pizza Co. Three Cheese Pizza, Cream (Half & Half) . more...
2426 kcal Exercise: Spinning - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
well it happens. Happened to me... Onwards it is 
10 Jan 20 by member: liv001
It happens...happened to me. We learn from it and move forward. You got this! 
17 Jan 20 by member: jaime30024
You've got this Sharon, welcome back! 
17 Jan 20 by member: shirfleur 1
You are a beautiful women, and have everything dialed in. Keep swinging and peddling, lol. 2020 is going to be a great year for you.  
17 Jan 20 by member: lawtonsam
I know the feeling! Right there with you, but we got this! 
17 Jan 20 by member: jaime30024

     
 

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Sharons Victory's Weight History


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