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🤔🤔🤔
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95.4 kg
Lost so far: 4.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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406 kcal
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Fat: 12.74g | Prot: 19.70g | Carbs: 51.42g.
Breakfast: Kirschtomaten, Bergader Bergbauern Käse Würzig-Nussig, Dulano Rohschinken Light, Philadelphia Balance Gegrillte Paprika, Weihenstephan Milch 1,5% Fett, Hohes C Plus Eisen, Harry Mehrkornbrot (56g), Activia Feige Hafer. more...
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Losing 5.6 kg a Week
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Adelina aus K's Weight History
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