lenny's Journal, 29 Jan 20

Ate a lot on holidays but ran around with the kids and have been closing my 3 'apple' rings every day so far this month; going for a complete month and then I'm done ;)

71.0 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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2376 kcal

Exercise: Apple Health - 24 hours. more...