Weigh In record (no journal entry) for 24 March 2013
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118 kg
Lost so far: 23 kg.
Still to go: 28 kg.
Diet followed: 100%.
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1086 kcal
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Fat: 37.62g | Prot: 36.34g | Carbs: 156.89g.
Lunch: oxtail, soup. Dinner: sausage, french fries, oxtail. Snacks/Other: cordial, latte. more...
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Losing 0.4 kg a Week
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 Comments
Very disappointing considering the amount of exercise done in the previous week, at least its not a gain. Hoping for more weight loss next week
04 Apr 13 by member: darren666
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darren666's Weight History
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