Weigh In record (no journal entry) for 06 February 2020
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104.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2435 kcal
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Fat: 88.13g | Prot: 216.60g | Carbs: 203.24g.
Breakfast: Dark Rye, Roggenbrot, Freyas, Butter, Anchor, Egg, Chicken, White, Fried, Egg, Chicken, White & Yolk, Fried, White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Mainland Mild Cheese, Tegel Satay Chicken Kebabs, Quest Bar Chocolate Peanut Butter. Dinner: Pasta, Budget, Spaghetti or Elbows, Boiled , Calamari Squid Rings, Shore Mariner. more...
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Gaining 0.7 kg a Week
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Olympic Weightlifter's Weight History
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