Weigh In record (no journal entry) for 09 February 2020
|
104.1 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1053 kcal
|
Fat: 23.99g | Prot: 40.03g | Carbs: 161.79g.
Breakfast: Simple Pancakes, White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|