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abbadabba
Journal
13 Feb 20
abbadabba's Journal, 13 Feb 20
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Weigh In record (no journal entry) for 13 February 2020
71.7 kg
Lost so far:
11.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2020:
910 kcal
Fat: 37.72g | Prot: 40.82g | Carbs: 102.02g.
Breakfast:
Snickers Snickers Bar (1.86 oz), Cabot 75% Reduced Fat Cheddar.
Lunch:
Sunshine Cheez-It Original Snack Crackers (1.5 oz), Grape Tomatoes.
Dinner:
Krusteaz Corn Bread, Cooked Brussels Sprouts (Fat Added in Cooking).
more...
1853 kcal
Exercise:
fitbit measure - 22 hours, Dance (square dancing) - 2 hours.
more...
Losing 0.3 kg a Week
19 Supporters
Support
Comments
Food plan worked!
14 Feb 20 by member:
TomLong
Nice!
14 Feb 20 by member:
shirfleur 1
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abbadabba's Weight History
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