omgomgomgomgomgomgomg's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020
90 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
1862 kcal Fat: 117.20g | Prot: 68.41g | Carbs: 141.26g.   Dinner: Tomatoes, Edam Cheese , Meadow Fresh Greek Yogurt , Signature Range Streaky Bacon, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Butter (Salted) , White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Watermelon . more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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omgomgomgomgomgomgomg's Weight History


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