Weigh In record (no journal entry) for 06 March 2020
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 26.80g | Prot: 28.03g | Carbs: 66.26g.
Breakfast: Nescafe Irish Cream Latte. Lunch: Countdown Authentic Garlic Flavoured Pita Bread, Sliced Ham, Mainland Tasty Cheese Slices, Lettuce, Egg (Whole) , Avo Fresh Cold Pressed Soft Avocado with A Hint of Lemon. Snacks/Other: Vodka Cruiser Vodka Cruiser (Free Zero Sugar) Tropical. more...
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Losing 4.9 kg a Week
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katie hilleard's Weight History
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