TonyFar's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
103.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 March 2020:
831 kcal Fat: 5.70g | Prot: 21.40g | Carbs: 111.90g.   Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Lunsj jobben. Snacks/Other: Pære 150g. more...
Losing 3.5 kg a Week



     
 

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TonyFar's Weight History


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