Weigh In record (no journal entry) for 09 March 2020
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100.9 kg
Lost so far: 5.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 26.31g | Prot: 22.79g | Carbs: 78.24g.
Dinner: Barilla Pesto Rustico Getrocknete Tomaten, Ciabatta, Edeka Romanasalat, Arancini. more...
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Losing 0.4 kg a Week
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karsten.degen's Weight History
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