Weigh In record (no journal entry) for 19 March 2020
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89.9 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 40.67g | Prot: 65.87g | Carbs: 269.95g.
Breakfast: Gut & Günstig Mini Wiener, Aldi Reis-Gemüse-Mix, Kaffee mit Zucker vorgesüßt. Lunch: Kaffee mit Milch und Zucker, British Style Baked Beans. Dinner: Gut & Günstig Mini Wiener, Salakis Schafskäse Light 9%, Aldi Reis-Gemüse-Mix, Äpfel, Augustiner Lagerbier Hell. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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