Olympic Weightlifter's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
104.2 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
2381 kcal Fat: 64.66g | Prot: 166.78g | Carbs: 275.70g.   Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch:  Queen Canadian Maple Syrup,  Protein Patties Sirnichki. Dinner: Mainland Edam Cheese Slices, Steak, Rump, Lean, Fried,  Bagel, Davoys, Plain, Sweet Chilli Sauce, Exotic Food,  Pams Pita Garlic. more...
Losing 2.1 kg a Week

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Olympic Weightlifter's Weight History


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