Weigh In record (no journal entry) for 28 March 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 47.33g | Prot: 45.57g | Carbs: 214.70g.
Breakfast: EasiYo Greek Yogurt Unsweetened, Pams Almond Milk Unsweetened, Blueberries (Unsweetened, Frozen) , Harraways Wholegrain Oats. Dinner: Zucchini Fritter. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morag40ish's Weight History
|