Weigh In record (no journal entry) for 29 March 2020
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104.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 45.40g | Prot: 150.91g | Carbs: 298.64g.
Breakfast: Queen Canadian Maple Syrup, Simple Pancakes, White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Chicken, Breast, Lean, Fried, Kumara, Flesh, Skin on, Baked or Microwaved. Snacks/Other: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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Gaining 4.9 kg a Week
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Olympic Weightlifter's Weight History
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