Weigh In record (no journal entry) for 03 April 2020
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103.5 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 62.96g | Prot: 120.72g | Carbs: 253.38g.
Breakfast: Queen Canadian Maple Syrup, Protein Patties Sirnichki, White Sugar, Pams & Chelsea, Anchor Blue Milk. Dinner: Edam Cheese, Budget , Chop Chop Chilli Chicken, Bagel, Davoys, Plain. Snacks/Other: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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steady weight
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Olympic Weightlifter's Weight History
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