Morag40ish's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
91 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
624 kcal Fat: 31.96g | Prot: 16.75g | Carbs: 69.70g.   Breakfast: Pams Almond Milk Unsweetened, Coffee (Instant Powder), Harraways Wholegrain Oats, EasiYo Greek Yogurt Unsweetened,  Blueberries (Unsweetened, Frozen). Snacks/Other: Kraft Vegemite,  Butter, Arnott's Cruskits Rye. more...
2648 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.2 kg a Week

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Morag40ish's Weight History


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